Bossing it in the gym normally goes hand in hand with having an awesome playlist to listen to. It's a scientific fact that the right soundtrack can boost your physical performance and improve mental focus during a work out. It's just about finding the right music that gets you going.
Download these 20 tracks for an instant playlist, perfect for bringing a touch of feminine power to the bench press;
Don't forget to cool down and stretch... If you need reminding, just replace 'girl' with 'thighs' and think of coming down stairs tomorrow morning.