
So why do we need to feel empowered?
The English dictionary defines empowerment as: to make someone stronger and more confident, especially in controlling their life and claiming their rights.
Recently I read a simple but thought provoking quote:
"Empowered Women, Empower Women"
We have all experienced the fuzzy feeling that rushes over us when we help someone in need. Whether it is a family member, a friend or even a stranger the feeling of warmth we feel from helping is undeniable.
Studies have shown that focussing not only on self-reinforcement but also on helping others with no self-gain or want for reward is actually good for your health!
So whether you memories these quotes, stick them up in your home or office or send them to a friend, please share them because words are powerful things and who knows you might just give someone the strength and confidence they need to accomplish great things today!








