Brogan
So why do we need to feel empowered?
The English dictionary defines empowerment as: to make someone stronger and more confident, especially in controlling their life and claiming their rights.
Recently I read a simple but thought provoking quote:
"Empowered Women, Empower Women"
We have all experienced the fuzzy feeling that rushes over us when we help someone in need. Whether it is a family member, a friend or even a stranger the feeling of warmth we feel from helping is undeniable.
Studies have shown that focussing not only on self-reinforcement but also on helping others with no self-gain or want for reward is actually good for your health!
So whether you memories these quotes, stick them up in your home or office or send them to a friend, please share them because words are powerful things and who knows you might just give someone the strength and confidence they need to accomplish great things today!
Team Atmo
Brogan
Heather .
